Learn the Immortal Tao Classic with Master Sha — Learn the Immortal Tao Classic with Master Sha: Lines 148 - 167

Presenters
In this video, Master Sha teaches lines 148 to 167 of the Immortal Tao Classic sacred text:

148. Zhēn Huǒ Zì Yùn
Real fire moves by itself

149. Bǎi Rì Zhù Jī
Practice for one hundred days to build a foundation for your body

150. Bǔ Zú Lòu Tǐ
Completely fulfill your leaky body

151. Bào Yuán Shǒu Yī
Hold both hands in a circle below the navel and concentrate on the Jin Dan

152. Xíng Zǒu Zuò Wò Bù Lí Zhè Gè
Walking, sitting, or lying down, always focus on Jin Dan

153. Qiān Rì Wén Wǔ Huǒ
Practice gentle fire and strong fire for one thousand days

154. Shǒu Yī Yàn Jīn Yè
Bao Yuan Shou Yi and swallow jade liquid

155. Xìng Mìng Shuāng Xiū
Do Xiu Lian to develop intelligence and body together

156. Míng Xīn Jiàn Xìng
Enlighten your heart to see your Yuan Shen

157. Chuān Suì Yuè Wú Xíng
Time passes without notice

158. Guàn Jīn Qiáng Wú Ài
Go through the golden wall without blockage

159. Sān Qiān Rì Bào Yuán Shǒu Yī
Practice Bao Yuan Shou Yi for three thousand days

160. Xiū Dé Yǔ Dào Hé Zhēn
Xiu Lian to meld with Tao

161. Tiān Dì Dàn Dìng
Heaven and Mother Earth have no emotion, no desire, no attachment

162. Yáng Shēng Yīn Jiàng
Yang qi ascends, yin qi descends

163. Rì Wǎng Yuè Lái
Sun goes, moon comes

164. Wàn Wù Chāng Shèng
All things flourish

165. Jìng Zhōng Zhì Jì
Meditate to extreme quietness where you forget yourself

166. Shén Qì Xiāng Bào
Yuan Shen and yuan qi hold together

167. Qì Jié Jīng Níng
Yuan qi and yuan jing accumulate and concentrate