Learn the Immortal Tao Classic with Master Sha — Learn the Immortal Tao Classic with Master Sha: Lines 148 - 167
Presenters
148. Zhēn Huǒ Zì Yùn
Real fire moves by itself
149. Bǎi Rì Zhù Jī
Practice for one hundred days to build a foundation for your body
150. Bǔ Zú Lòu Tǐ
Completely fulfill your leaky body
151. Bào Yuán Shǒu Yī
Hold both hands in a circle below the navel and concentrate on the Jin Dan
152. Xíng Zǒu Zuò Wò Bù Lí Zhè Gè
Walking, sitting, or lying down, always focus on Jin Dan
153. Qiān Rì Wén Wǔ Huǒ
Practice gentle fire and strong fire for one thousand days
154. Shǒu Yī Yàn Jīn Yè
Bao Yuan Shou Yi and swallow jade liquid
155. Xìng Mìng Shuāng Xiū
Do Xiu Lian to develop intelligence and body together
156. Míng Xīn Jiàn Xìng
Enlighten your heart to see your Yuan Shen
157. Chuān Suì Yuè Wú Xíng
Time passes without notice
158. Guàn Jīn Qiáng Wú Ài
Go through the golden wall without blockage
159. Sān Qiān Rì Bào Yuán Shǒu Yī
Practice Bao Yuan Shou Yi for three thousand days
160. Xiū Dé Yǔ Dào Hé Zhēn
Xiu Lian to meld with Tao
161. Tiān Dì Dàn Dìng
Heaven and Mother Earth have no emotion, no desire, no attachment
162. Yáng Shēng Yīn Jiàng
Yang qi ascends, yin qi descends
163. Rì Wǎng Yuè Lái
Sun goes, moon comes
164. Wàn Wù Chāng Shèng
All things flourish
165. Jìng Zhōng Zhì Jì
Meditate to extreme quietness where you forget yourself
166. Shén Qì Xiāng Bào
Yuan Shen and yuan qi hold together
167. Qì Jié Jīng Níng
Yuan qi and yuan jing accumulate and concentrate