Learn the Immortal Tao Classic with Master David — Learn the Immortal Tao Classic with Master David: Lines 149 - 160

Presenters
In this video, Master David teaches lines 149 - 160 of the Immortal Tao Classic sacred text:

149. Bǎi Rì Zhù Jī
Practice for one hundred days to build a foundation for your body

150. Bǔ Zú Lòu Tǐ
Completely fulfill your leaky body

151. Bào Yuán Shǒu Yī
Hold both hands in a circle below the navel and concentrate on the Jin Dan

152. Xíng Zǒu Zuò Wò Bù Lí Zhè Gè
Walking, sitting, or lying down, always focus on Jin Dan

153. Qiān Rì Wén Wǔ Huǒ
Practice gentle fire and strong fire for one thousand days

154. Shǒu Yī Yàn Jīn Yè
Bao Yuan Shou Yi and swallow jade liquid

155. Xìng Mìng Shuāng Xiū
Do Xiu Lian to develop intelligence and body together

156. Míng Xīn Jiàn Xìng
Enlighten your heart to see your Yuan Shen

157. Chuān Suì Yuè Wú Xíng
Time passes without notice

158. Guàn Jīn Qiáng Wú Ài
Go through the golden wall without blockage

159. Sān Qiān Rì Bào Yuán Shǒu Yī
Practice Bao Yuan Shou Yi for three thousand days

160. Xiū Dé Yǔ Dào Hé Zhēn
Xiu Lian to meld with Tao